ONLINE Training Programs
Online packages are a great way to get all the benefits of having a 1 on 1 coach directly in your hands at all times!
No matter your location, resources, or time, this is the option for you! Whether you are on the other side of the world or a close neighbour, your long awaited results are right on the other side of the “Get started” button below!
Benefits you can get with having me in your corner/pocket:
Personalized Exercise Programs.
Accountability.
Weekly Check-ins.
Weekly Program Correction / Tweaks.
Habit Coaching.
Nutrition Guidance.
Video Form Analysis.
24/7 Trainer Access.
Total App Access.
Individual session add-ons available.
Get in contact with me today! Your “dream self” is waiting!!
3 Packages Available:
The Basic Package includes:
Personalized Exercise Program.
On-boarding Meeting.
Monthly Virtual Meeting.
Basic App Access.
Minimum 3 Month Commitment.
The Pro Package includes:
Personalized Exercise Program.
Habit Coaching.
On-boarding Meeting.
Weekly Virtual Meeting.
Virtual Form Critique.
Daily Accountability.
Full Time Trainer Access.
Total App Access.
Minimum 3 Month Commitment.
The Pro + Package includes:
Personalized Exercise Program.
Habit Coaching.
On-boarding Meeting.
Weekly Virtual Meeting.
Virtual Form Critique.
Daily Accountability.
Full Time Trainer Access.
Total App Access.
Minimum 6 Month Commitment.
Contact Information